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	<title>Comments for Easy Yoga</title>
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	<link>http://www.veryeasyyoga.com</link>
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	<lastBuildDate>Fri, 18 May 2012 01:36:35 +0000</lastBuildDate>
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		<title>Comment on How Often Should A Beginner Do Yoga Classes ? by Jackthemeat</title>
		<link>http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/comment-page-1/#comment-8736</link>
		<dc:creator>Jackthemeat</dc:creator>
		<pubDate>Fri, 18 May 2012 01:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/#comment-8736</guid>
		<description>haha great video
 at 1:35 I Laughed out loud
 there are several postures that will help you with? flatulence you know.
  - Namaste</description>
		<content:encoded><![CDATA[<p>haha great video<br />
 at 1:35 I Laughed out loud<br />
 there are several postures that will help you with? flatulence you know.<br />
  &#8211; Namaste</p>
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		<title>Comment on How Often Should A Beginner Do Yoga Classes ? by FreeYogaVideos</title>
		<link>http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/comment-page-1/#comment-8735</link>
		<dc:creator>FreeYogaVideos</dc:creator>
		<pubDate>Fri, 18 May 2012 01:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/#comment-8735</guid>
		<description>JTM thanks for pointed that out . . One channel corrupted? . New Upload for this one coming tomorrow .</description>
		<content:encoded><![CDATA[<p>JTM thanks for pointed that out . . One channel corrupted? . New Upload for this one coming tomorrow .</p>
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		<title>Comment on How Often Should A Beginner Do Yoga Classes ? by BruceAchterberg</title>
		<link>http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/comment-page-1/#comment-8734</link>
		<dc:creator>BruceAchterberg</dc:creator>
		<pubDate>Fri, 18 May 2012 00:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/#comment-8734</guid>
		<description>What&#039;s the reason a beginner should only do yoga? a few times per week? 

I.e. Is it just a matter of muscular soreness, or something else?

I&#039;ve heard that yoga can trigger energetic awakenings and such. I&#039;ve some experience with becoming attuned to new energies and know that such energetic shifts can be quite taxing. 

Is that a factor in yoga, or is it more about the physical conditioning (or lack thereof) of muscles?</description>
		<content:encoded><![CDATA[<p>What&#8217;s the reason a beginner should only do yoga? a few times per week? </p>
<p>I.e. Is it just a matter of muscular soreness, or something else?</p>
<p>I&#8217;ve heard that yoga can trigger energetic awakenings and such. I&#8217;ve some experience with becoming attuned to new energies and know that such energetic shifts can be quite taxing. </p>
<p>Is that a factor in yoga, or is it more about the physical conditioning (or lack thereof) of muscles?</p>
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		<title>Comment on How Often Should A Beginner Do Yoga Classes ? by FreeYogaVideos</title>
		<link>http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/comment-page-1/#comment-8733</link>
		<dc:creator>FreeYogaVideos</dc:creator>
		<pubDate>Thu, 17 May 2012 23:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-often-should-a-beginner-do-yoga-classes/#comment-8733</guid>
		<description>HI Bruce

 It is more a motivation thing . There is nothing to stop you . It really depends on where you are at .  Because there is recovery yoga which helps you recover from the hard sessions. You can cycle it or do a pranayama session . It has something to do with  the physical conditioning of muscles?  But? not that much as yoga can work with all of that .   Namaste 
Al</description>
		<content:encoded><![CDATA[<p>HI Bruce</p>
<p> It is more a motivation thing . There is nothing to stop you . It really depends on where you are at .  Because there is recovery yoga which helps you recover from the hard sessions. You can cycle it or do a pranayama session . It has something to do with  the physical conditioning of muscles?  But? not that much as yoga can work with all of that .   Namaste<br />
Al</p>
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		<title>Comment on Shiva Rea Interview &#8211; Yoga Energy Activism by neelram73</title>
		<link>http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/comment-page-1/#comment-8732</link>
		<dc:creator>neelram73</dc:creator>
		<pubDate>Thu, 17 May 2012 09:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/#comment-8732</guid>
		<description>Hi Shiva,
Clear message, on several levels!

Yoga has recently come on my path. I&#039;m noticing chakra&#039;s lighting up (around heart and tailbone)... special indeed!

I&#039;m very interested -in the flow of energy you mention, for? my body doesn&#039;t regenerate while sleeping (neurologist says I have kataplexy/narcolepsy, problem in hypothalamus)..
If there are certain poses you&#039;d like to recommend, feel free!
I was looking into those which help the endocrine system 

greetings Marleen</description>
		<content:encoded><![CDATA[<p>Hi Shiva,<br />
Clear message, on several levels!</p>
<p>Yoga has recently come on my path. I&#8217;m noticing chakra&#8217;s lighting up (around heart and tailbone)&#8230; special indeed!</p>
<p>I&#8217;m very interested -in the flow of energy you mention, for? my body doesn&#8217;t regenerate while sleeping (neurologist says I have kataplexy/narcolepsy, problem in hypothalamus)..<br />
If there are certain poses you&#8217;d like to recommend, feel free!<br />
I was looking into those which help the endocrine system </p>
<p>greetings Marleen</p>
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		<title>Comment on Shiva Rea Interview &#8211; Yoga Energy Activism by bgupta2001</title>
		<link>http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/comment-page-1/#comment-8731</link>
		<dc:creator>bgupta2001</dc:creator>
		<pubDate>Thu, 17 May 2012 08:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/#comment-8731</guid>
		<description>every one was not born with the god&#039;good  grace and nature&#039;s good grace of good qualities and the good fate and luck  to have good inteligence ,good wisdom ,good qualities ,and? circuimstances not to commit ever any mistakes or sins</description>
		<content:encoded><![CDATA[<p>every one was not born with the god&#8217;good  grace and nature&#8217;s good grace of good qualities and the good fate and luck  to have good inteligence ,good wisdom ,good qualities ,and? circuimstances not to commit ever any mistakes or sins</p>
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		<title>Comment on Shiva Rea Interview &#8211; Yoga Energy Activism by bgupta2001</title>
		<link>http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/comment-page-1/#comment-8730</link>
		<dc:creator>bgupta2001</dc:creator>
		<pubDate>Thu, 17 May 2012 08:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/#comment-8730</guid>
		<description>request and pray ---every human every soul either good or bad ,angle or evil ,sinner,demon , god or devil every creature ,every one want to live as a good humanbeing? --please save</description>
		<content:encoded><![CDATA[<p>request and pray &#8212;every human every soul either good or bad ,angle or evil ,sinner,demon , god or devil every creature ,every one want to live as a good humanbeing? &#8211;please save</p>
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		<title>Comment on How do I know which Pilates workout is right for me? by blondie</title>
		<link>http://www.veryeasyyoga.com/how-do-i-know-which-pilates-workout-is-right-for-me/comment-page-1/#comment-8728</link>
		<dc:creator>blondie</dc:creator>
		<pubDate>Thu, 17 May 2012 07:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-do-i-know-which-pilates-workout-is-right-for-me/#comment-8728</guid>
		<description>Get winsor pilates its the best because usually they have beginners work-out&#039;s and advanced in the same dvd. I&#039;m doing the sculpting ball work-outs they seem to help alot when I do them at least 3 times a wk. You can notice a change in your body and it also makes you look slimmer. But if you want to lose alot of weight you will need to do cardio too because it may help you lose a little but if you don&#039;t diet enough you wont lose much. So try out the winsor pilates its the best! You can get the dvd at www.winsorpilates.com</description>
		<content:encoded><![CDATA[<p>Get winsor pilates its the best because usually they have beginners work-out&#8217;s and advanced in the same dvd. I&#8217;m doing the sculpting ball work-outs they seem to help alot when I do them at least 3 times a wk. You can notice a change in your body and it also makes you look slimmer. But if you want to lose alot of weight you will need to do cardio too because it may help you lose a little but if you don&#8217;t diet enough you wont lose much. So try out the winsor pilates its the best! You can get the dvd at <a href="http://www.winsorpilates.com" rel="nofollow">http://www.winsorpilates.com</a></p>
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		<title>Comment on How do I know which Pilates workout is right for me? by beachgirlvail</title>
		<link>http://www.veryeasyyoga.com/how-do-i-know-which-pilates-workout-is-right-for-me/comment-page-1/#comment-8727</link>
		<dc:creator>beachgirlvail</dc:creator>
		<pubDate>Thu, 17 May 2012 07:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-do-i-know-which-pilates-workout-is-right-for-me/#comment-8727</guid>
		<description>im not sure exactly but i really liked winsor pilates. im 5&#039;6&quot; and weigh 130 lbs though</description>
		<content:encoded><![CDATA[<p>im not sure exactly but i really liked winsor pilates. im 5&#8217;6&#8243; and weigh 130 lbs though</p>
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		<title>Comment on Shiva Rea Interview &#8211; Yoga Energy Activism by yogafan6500</title>
		<link>http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/comment-page-1/#comment-8729</link>
		<dc:creator>yogafan6500</dc:creator>
		<pubDate>Thu, 17 May 2012 07:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/shiva-rea-interview-yoga-energy-activism/#comment-8729</guid>
		<description>I&#039;m in? love with Shiva Rea&#039;s yoga energy activism.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in? love with Shiva Rea&#8217;s yoga energy activism.</p>
]]></content:encoded>
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		<title>Comment on How do I know which Pilates workout is right for me? by gated_amp</title>
		<link>http://www.veryeasyyoga.com/how-do-i-know-which-pilates-workout-is-right-for-me/comment-page-1/#comment-8726</link>
		<dc:creator>gated_amp</dc:creator>
		<pubDate>Thu, 17 May 2012 07:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/how-do-i-know-which-pilates-workout-is-right-for-me/#comment-8726</guid>
		<description>i dont know which one is right for you but here is some additional advice: pilates doesnt really burn that much fat. try adding in a cardio routine and slowly reducing calories and fatty foods. you will need protein though since pilates is so muscle and strength intensive. you&#039;ll start to see some better gains with an interdisciplinary routine like that. good luck ! =)</description>
		<content:encoded><![CDATA[<p>i dont know which one is right for you but here is some additional advice: pilates doesnt really burn that much fat. try adding in a cardio routine and slowly reducing calories and fatty foods. you will need protein though since pilates is so muscle and strength intensive. you&#8217;ll start to see some better gains with an interdisciplinary routine like that. good luck ! =)</p>
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		<title>Comment on Yoga for Beginners Two &#8211; Namaste Yoga Episode 107 by prettypleasex0206</title>
		<link>http://www.veryeasyyoga.com/yoga-for-beginners-two-namaste-yoga-episode-107/comment-page-1/#comment-8725</link>
		<dc:creator>prettypleasex0206</dc:creator>
		<pubDate>Tue, 15 May 2012 15:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/yoga-for-beginners-two-namaste-yoga-episode-107/#comment-8725</guid>
		<description>is there? a yoga for beginners part one?</description>
		<content:encoded><![CDATA[<p>is there? a yoga for beginners part one?</p>
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		<title>Comment on Yoga for Beginners Two &#8211; Namaste Yoga Episode 107 by yogayak</title>
		<link>http://www.veryeasyyoga.com/yoga-for-beginners-two-namaste-yoga-episode-107/comment-page-1/#comment-8724</link>
		<dc:creator>yogayak</dc:creator>
		<pubDate>Tue, 15 May 2012 14:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/yoga-for-beginners-two-namaste-yoga-episode-107/#comment-8724</guid>
		<description>Indeed!  Thanks for motivating me to add the link to the description? above! :)</description>
		<content:encoded><![CDATA[<p>Indeed!  Thanks for motivating me to add the link to the description? above! <img src='http://www.veryeasyyoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by TheOctoJon</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8723</link>
		<dc:creator>TheOctoJon</dc:creator>
		<pubDate>Mon, 14 May 2012 21:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8723</guid>
		<description>drink more water?</description>
		<content:encoded><![CDATA[<p>drink more water?</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by anoopsyed</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8722</link>
		<dc:creator>anoopsyed</dc:creator>
		<pubDate>Mon, 14 May 2012 20:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8722</guid>
		<description>good one
really informative
?</description>
		<content:encoded><![CDATA[<p>good one<br />
really informative<br />
?</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by aboemusic</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8721</link>
		<dc:creator>aboemusic</dc:creator>
		<pubDate>Mon, 14 May 2012 19:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8721</guid>
		<description>Nice video... you&#039;ve a really calming energy and instruct? well. Thanks</description>
		<content:encoded><![CDATA[<p>Nice video&#8230; you&#8217;ve a really calming energy and instruct? well. Thanks</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by Meshugenah79</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8720</link>
		<dc:creator>Meshugenah79</dc:creator>
		<pubDate>Mon, 14 May 2012 19:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8720</guid>
		<description>I AM BEGGING EVERYONE TO PLEASE WATCH 
Crisis In The Congo: Uncovering The Truth
?</description>
		<content:encoded><![CDATA[<p>I AM BEGGING EVERYONE TO PLEASE WATCH<br />
Crisis In The Congo: Uncovering The Truth<br />
?</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by msliberiangirl1</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8719</link>
		<dc:creator>msliberiangirl1</dc:creator>
		<pubDate>Mon, 14 May 2012 18:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8719</guid>
		<description>thank you for this. i tried to do it as good as you but of course i couldn&#039;t since i am a beginner. but it&#039;s been very useful. thank you. ?</description>
		<content:encoded><![CDATA[<p>thank you for this. i tried to do it as good as you but of course i couldn&#8217;t since i am a beginner. but it&#8217;s been very useful. thank you. ?</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by surajmehta1</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8718</link>
		<dc:creator>surajmehta1</dc:creator>
		<pubDate>Mon, 14 May 2012 18:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8718</guid>
		<description>you will go to hell for doing that that? is satanic</description>
		<content:encoded><![CDATA[<p>you will go to hell for doing that that? is satanic</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by lightningqueen04</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8717</link>
		<dc:creator>lightningqueen04</dc:creator>
		<pubDate>Mon, 14 May 2012 17:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8717</guid>
		<description>thank you for this.  its amazing! I have lower back pain and these stretches are helping with reducing? the pain!  Thank you again!</description>
		<content:encoded><![CDATA[<p>thank you for this.  its amazing! I have lower back pain and these stretches are helping with reducing? the pain!  Thank you again!</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by 21jersh</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8716</link>
		<dc:creator>21jersh</dc:creator>
		<pubDate>Mon, 14 May 2012 16:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8716</guid>
		<description>lmao!!?</description>
		<content:encoded><![CDATA[<p>lmao!!?</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by Naptime1953</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8715</link>
		<dc:creator>Naptime1953</dc:creator>
		<pubDate>Mon, 14 May 2012 16:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8715</guid>
		<description>I am not able to view this video through my Xbox 360 console.  Could? you please viewing on mobile devices and TV in the advanced settings tab?</description>
		<content:encoded><![CDATA[<p>I am not able to view this video through my Xbox 360 console.  Could? you please viewing on mobile devices and TV in the advanced settings tab?</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by patarjongle</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8714</link>
		<dc:creator>patarjongle</dc:creator>
		<pubDate>Mon, 14 May 2012 16:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8714</guid>
		<description>Hey there! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some incredible? things about it and my friend lost a ton of excess fat.</description>
		<content:encoded><![CDATA[<p>Hey there! Have you tried the Fat Blast Furnace (do a search on google)? Ive heard some incredible? things about it and my friend lost a ton of excess fat.</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by timmy terner</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8713</link>
		<dc:creator>timmy terner</dc:creator>
		<pubDate>Mon, 14 May 2012 15:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8713</guid>
		<description>Hello there! Have you heard about? the Fat Blast Furnace (search on google)? Ive heard some extraordinary things about it and my work buddy lost lots of fat.</description>
		<content:encoded><![CDATA[<p>Hello there! Have you heard about? the Fat Blast Furnace (search on google)? Ive heard some extraordinary things about it and my work buddy lost lots of fat.</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by Mrshanejustin</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8712</link>
		<dc:creator>Mrshanejustin</dc:creator>
		<pubDate>Mon, 14 May 2012 15:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8712</guid>
		<description>ouch, thanx... nice? one</description>
		<content:encoded><![CDATA[<p>ouch, thanx&#8230; nice? one</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by Tami Susanne</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8711</link>
		<dc:creator>Tami Susanne</dc:creator>
		<pubDate>Mon, 14 May 2012 15:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8711</guid>
		<description>Omg I am so thankful to you this was my first excersise but this is probly something im goimg to do i cant touch my toes right now but? if i keep doing this my toes will be mine=)</description>
		<content:encoded><![CDATA[<p>Omg I am so thankful to you this was my first excersise but this is probly something im goimg to do i cant touch my toes right now but? if i keep doing this my toes will be mine=)</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by SEIPATIable</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8710</link>
		<dc:creator>SEIPATIable</dc:creator>
		<pubDate>Mon, 14 May 2012 14:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8710</guid>
		<description>Hi! I? jst Love The Way You Show Us How To go About n The Tips.
Thank You :).</description>
		<content:encoded><![CDATA[<p>Hi! I? jst Love The Way You Show Us How To go About n The Tips.<br />
Thank You <img src='http://www.veryeasyyoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by pineoakelm</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8709</link>
		<dc:creator>pineoakelm</dc:creator>
		<pubDate>Mon, 14 May 2012 13:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8709</guid>
		<description>Thank? you so much for making this video.</description>
		<content:encoded><![CDATA[<p>Thank? you so much for making this video.</p>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by beyonded123</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8708</link>
		<dc:creator>beyonded123</dc:creator>
		<pubDate>Mon, 14 May 2012 13:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8708</guid>
		<description>@otwxvdm yes. i know the food items are the main secret behind every diet plans. And One of my friend who is working in? film industry told me that Tom hanks had done a secret diet method to lose his weight like anything and that is purely a natural method. my friend shared a video which is describing about the methods. you can get it here  &gt;&gt;&gt; bit.ly/JucbNY?=tfmwfx</description>
		<content:encoded><![CDATA[<p>@otwxvdm yes. i know the food items are the main secret behind every diet plans. And One of my friend who is working in? film industry told me that Tom hanks had done a secret diet method to lose his weight like anything and that is purely a natural method. my friend shared a video which is describing about the methods. you can get it here  >>> bit.ly/JucbNY?=tfmwfx</p>
]]></content:encoded>
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		<title>Comment on 20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin by HalfricanItalian</title>
		<link>http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/comment-page-1/#comment-8707</link>
		<dc:creator>HalfricanItalian</dc:creator>
		<pubDate>Mon, 14 May 2012 12:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.veryeasyyoga.com/20-minute-yoga-workout-for-beginners-home-exercise-fitness-training-routine-total-wellness-austin/#comment-8707</guid>
		<description>Wow, you are very ugly. I would? not have sex with you. Never.</description>
		<content:encoded><![CDATA[<p>Wow, you are very ugly. I would? not have sex with you. Never.</p>
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