Prenatal exercise offers many benefits to a pregnant women. Andrea Page, personal trainer and founder of Fit Mom Canada talks about the importance of exercising your abdominal muscles during pregnancy. Visit www.ThePregnancyShow.com

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Tags: abdominals, babies, baby, breastfed, breastfeed, breastfeeding, child, children, entertainment, exercise, expecting, fertility, infertility, kid, kids, mommy, moms, mother, mothers, pregnancy, pregnant, television, tv