http://yoga1.myhindupage.org This video is the fourth part of eleven video segments that make up a Hatha Yoga tutorial. This segment introduces the Chakra Asana Series and starts with the first set, the Muladhara Set. Click on the link above to view the entire tutorial, organized in sequence in my website.
Duration : 0:5:29
Beginning Yoga can be a useful tool for weight loss.. Having a consistent yoga practice can help us focus on our internal state of mind. Yoga allows us to draw our attention to the body’s imbalances that cause us to gain weight . Yoga breathing and yoga exercises can reduce anxious eating, and give us a mood lift or release nervousness that puts us into an emotional eating binge. Many yoga postures will increase strength and flexibility. Yoga itself can not burn enough calories for major weight loss, you should combine yoga with other forms of enjoyable exercise like walking or biking. The is part of a 30 minute DVD for sale on my website – Namaste~
Duration : 0:9:20
Dec 25
Dec 5
http://www.siddhayatan.org
http://www.yogeeshashram.org
http://www.siddhalishree.com (blog)
Acharya Shree Yogeesh, a living enlightened master, sheds light during a conference call on the topic of “Kundalini Energy.”
This is the second video of a Kundalini lesson series.
Acharya Shree Yogeesh focuses on how the kundalini energy works.
Acharya Shree says that the kundalini energy needs to rise up and needs to be transformed. Usually people lose energy because their energy is always flowing downward.
Acharya Shree says that during sexual intercouse, people lose energy and their spiritual energy goes downward because it is merely physical.
Acharya Shree suggests to put efforts into raising one’s kundalini serpent energy. Once this happens, people will be in bliss.
*tags*
kundalini energy, sex energy, chakra energy, kundalini meditation, sex meditation, chakra meditation, kundalini chakras, kundalini serpent energy, spiral energy, energy flow, awakening kundalini, sleeping kundalini, kundalini techniques, spiritual beauty, spirituality kundalini, spiritual kundalini, enlightenment, yoga, kundalini yoga, yoga for relaxation, kundalini mantra, chakra yoga, chakra relaxation, reiki, sexual energy, raising awareness, raising consciousness, truth seeker, enlightened master, spiritual teacher, spiritual guru, yogeesh ashram, acharya yogeesh
Duration : 0:10:40
Yoga for a Healthy Back is just what the doctor ordered. Regular exercise like Yoga will improve your overall fitness and decrease the likelihood of back injury. Remember to check with your Doctor before starting any exercise program. Get your free video at www.yoga4man.com Namaste~
Duration : 0:8:3
Sep 13
Learn how to do knee stretches from lying down pose in hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Contact: www.marcellelee.com
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. She has studied with Indian masters.
Filmmaker: Nili Nathan
Duration : 0:2:1
http://www.bikramyogafitzroy.com.au/ Get fit, lose weight, de-stress and stay healthy at Bikram Yoga Fitzroy. Bikram Yoga, the ORIGINAL HOT YOGA, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room.
The Bikram series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body. For more information, see our website at http://bikramyogafitzroy.com.au
Duration : 0:4:19
http://yoga1.myhindupage.org This video is the third part of eleven video segments that make up a Hatha 
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Short Video on Bikram