In 1989, Sri K. Pattabhi Jois conducted an Ashtanga Yoag Workshop in Encinitas, CA. During this workshop he instructed his advanced students in the third and part of the fourth series. This DVD includes early footage of Guruji instructing many of todays top teachers such as Richard Freeman, Chuck Miller, Maty Ezraty, and Tim Miller, leading asanas of the advanced series.
Duration : 0:3:20
This week marks the week of BKS Iyengar’s 90th birthday. In honor of this auspicious event, iHanuman humbly offers you asanas as taught in the Iyengar method by Senior Iyengar Yoga Teacher John Schumacher. John is among the students traveled to India this week to celebrate with Mr. Iyengar.
iHanuman will post asanas every day until the winter solstice in honor of this event. Salamba Sirsasana I or supported head balance is an extremely beneficial and powerful pose when practiced properly. It is considered the King of all asanas. The benefits include improved circulation, improved balance and poise, increased vitality and anenhanced immune system.
Those who suffer from high or low blood pressure and women who may be pregnant should consult a physician before attempting this pose. Please practice the preparatory poses (See John Schumacher in our Asanas Playlist) with an experienced instructor before attempting this pose on your own.
For more information on Mr. Iyengar and the Ramamani Iyengar Memorial Yoga Institute (RIMYI), please visit www.bksiyengar.com. For more information on John Schumacher, please visit www.unitywoods.com. For more live audio classes from John Schumacher and other fantastic teachers, please visit www.ihanuman.com
Thank you for helping to build the bridge with iHanuman. Namaste.
Duration : 0:6:58
This is a video made in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga. The film is so old that any claim to copyright has expired.
Duration : 0:4:32
Aug 24
Surinder teaches yoga in Rishikesh, India. His classes are both gentle and inspirational, and are appropriate for all levels of students. Contact Surinder at irus42@hotmail.com
Duration : 0:3:58
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