Posts Tagged lessons

15 minute yoga for beginners – PART1

Aug 24

Posted by yoga in Yoga for Beginners | 4 Comments

http://www.thestudioe.com/modules/content/index.php?id=5
Bruce has been involved in fitness and well being since 1983. He is passionate about elevating awareness in his clients, beginning with proper breathing. He believes that the sky is not the limit depending on ones level of acceptance. He holds a certification from the Cooper Institute, in Group Exercise Leadership, is a Nike Fitness Specialist, and certified in Baron Baptiste Power Yoga. He is a member of the National Strength and Conditioning ociation. Tags for ref: bodyrock.tv

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Tags: ab, abs, beginners, belly, best, biceps, body, boyd, bruce, builders, burn, butt, cardio, circuit, clips, core, crunches, dance, dancing, diet, exercise, fat, fit, fitness, flexing, full, gaiam, girls, health, hot, legs, lessons, light, loose, lose, loss, lower, metabolism, models, muscles, pack, programs, push, resistance, ripped, rodney, routine, running, shape, sit, sports, stomach, strength, stretching, tips, tone, training, Up, ups, videos, weight, workout, workouts, www.bodyrock.tv, yee, Yoga, zuzana

Death, Karma and Kriya Yoga Meditation – Yogiraj Siddhanath

Jul 30

Posted by yoga in Uncategorized | 11 Comments

Meet Yogiraj Live: http://hamsa-yoga.org

Visit Yogiraj’s website to see his tour schedule and for lots of articles, and streaming radio interview, mantras, and exclusive video of him.

What happens at the moment of death? How do you die gracefully by going through the 3rd eye. What is the effect of karma on the moment of death and the level of astral spheres we evolve to? How does kriya yoga change our karma?

***

Yogiraj is considered an illumined living master and solar seer, and helps sincere practitioners of yogic meditation awaken to higher levels of consciousness through chakra awakening/activation and esoteric practices of Himalayan yoga.

Yogiraj Gurunath Siddhanath was born on May 10, 1944 in Gwalior, Madhya Pradesh, India. He has been meditating since the age of 3, and spent his early years in the Himalayas amongst the HamsaNath yogis, in whose presence he was transformed. The divine transformation flowered after his deep and personal experiences in 1961 and 1967 with the yogi-christ Mahavatar Shiv-Goraksha-Babaji, the same spiritual master described in Yogananda’s Autobiography of a Yogi. He has a wife of 30+ years, Gurumata Shivangani, with whom he built by hand the Hamsa Yoga Sangh Ashram (Spiritual Retreat) outside the city of Pune, near Bombay, India. They have two sons, and two grandchildren.

Yogiraj teaches yogic meditation for the evolution of human consciousness. These perennial practices of yoga are the most ancient closely guarded sacred practices of the Himalayan yogis and masters from time immemorial. They help the practitioner gradually transform him/herself into the likeness of his/her own divinity.

This ancient art and science has been a way of life for rare yogis and ascetics of India and abroad who have sacrificed everything in the search for their own inner Truth, their inner Godessence. Today, Yogiraj demonstrates in his own life and livingness, that powerful spiritual practice can be integrated with family life and a career. By the blessings of Babaji, Yogiraj teaches these techniques, which he collectively calls “The Alchemy of Total Transformation” to sincere seekers throughout the world, who wish to integrate these practices into their daily life, without the necessity of giving up worldly pursuits.

These techniques are called:
1. Mahavatar Babaji’s Kriya Yoga (N.B., the exact same kundalini kriya originally given to Lahiri Mahasaya in the 19th century)
2. Siddhanath Surya Yoga – A dynamic osmosis of solar healing. Pranic self-healing with solar power.
3. Siddhanath Hamsa Yoga – The Way of the White Swan.

If earth peace is to herald the dawn of the new age, let us all realize that:

Humanity is one’s only religion,
Breath one’s only prayer, and
Consciousness one’s only God.

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Tags: babaji, death, enlightenment, God, healing, himalayas, karma, kriya, lessons, meditation, satguru, shiva, spiritual, Yoga, yogananda

Iyengar Yoga Youtube Relaxation Music Classes, Teache…

Jul 30

Posted by yoga in Uncategorized | No Comments

http://top-3-products.info/ebay-tips/ – Get Quality Yoga Products for Less -I can show you how.

Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for its use of props, such as belts and blocks, as aids in performing asanas (postures). It is firmly based on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga Sutras, emphasizing the development of strength, stamina, flexibility and balance, as well as concentration (Dharana) and meditation (Dhyana).

A form of Hatha Yoga, it focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being[1].

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Posts Tagged lessons

15 minute yoga for beginners – PART1

Death, Karma and Kriya Yoga Meditation – Yogiraj Siddhanath

Iyengar Yoga Youtube Relaxation Music Classes, Teache…

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