Molly and Ellie meet up with Strala Yoga instructor Tara Stiles to learn a few key moves that relieve the stress and tension of a long day at the office.

Strala Yoga

http://www.stralayoga.com/

Tara Stiles

http://tarastilesliving.com/

Tara on YouTube

http://www.youtube.com/tarastilesyoga

Tara on Twitter

http://twitter.com/TaraStiles

Tara on Facebook

http://www.facebook.com/TaraStilesLiving

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Duration : 0:3:5

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