Molly and Ellie meet up with Strala Yoga instructor Tara Stiles to learn a few key moves that relieve the stress and tension of a long day at the office.
Strala Yoga
http://www.stralayoga.com/
Tara Stiles
http://tarastilesliving.com/
Tara on YouTube
http://www.youtube.com/tarastilesyoga
Tara on Twitter
http://twitter.com/TaraStiles
Tara on Facebook
http://www.facebook.com/TaraStilesLiving
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Duration : 0:3:5