To begin yoga meditation it is important to relax all muscles from head to toe. Learn more about how to relax from head to toe during yoga meditation with tips from a fitness instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
Duration : 0:2:22
Aug 2
Great Meditation Indian Drone with Ocean Waves Sound Music and Video!
Christian Tatonetti Freezinghand Channel
http://www.myspace.com/paultatonetti
The Soundtrack for the Tambura can be found on my cd:
The Art of Flying (Sitar, Voice, Piano)
The ocean was wild today after a little storm so I ran out with my camera to capture a glimpse of the moment. I hope you will enjoy this video to meditate, relax, fall asleep or jam with.(It is in the key of C#) Check out my channel if you want more relaxing music!
Thanks for your support.
Duration : 0:10:0
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