Sheetali Yoga Pranayama is a cooling and calming breathing exercise perfect for counteracting heat and heat related ailments in the body. It also bestows calmness and peace.
Duration : 0:4:25
Sheetali Yoga Pranayama is a cooling and calming breathing exercise perfect for counteracting heat and heat related ailments in the body. It also bestows calmness and peace.
Duration : 0:4:25
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