Thai yoga mats are made of cotton, which can get dirty quickly. Find out more about Thai yoga mats with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel Media LLC
Duration : 0:1:29
Available for purchase at http://www.acaciacatalog.com !
Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. Available at From the DVD “Shiva Rea: Flow Yoga for Beginners.”
Duration : 0:0:45
Jan 19
http://www.laughteryoga.org This is a short piece by Dr Sanjay Gupta of CNN Health about Laughter Yoga and Dr Madan Kataria
Duration : 0:2:6
http://yoga1.myhindupage.org This video is the fourth part of eleven video segments that make up a Hatha Yoga tutorial. This segment introduces the Chakra Asana Series and starts with the first set, the Muladhara Set. Click on the link above to view the entire tutorial, organized in sequence in my website.
Duration : 0:5:29
Learn Yoga exercises for your shoulders with a demonstration of the shoulder shrug pose for kundalini yoga in this free how-to video on kundalini yoga and meditation training.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler
Duration : 0:1:54
Vegane Welt: PetaTV mit Kerstin Linnartz @ Yoga*Loft Berlin: Interview with Moritz and Anja of Yoga*Loft Berlin and German moderator Kerstin Linnartz about Veganism, Jivamukti Yoga and ethical treatment of animals. Also a short video of a Jivamukti Yoga class @ Yoga*Loft Berlin and Anja, Moritz and Kerstin chanting Lokah Samastah
Duration : 0:5:10
Jan 16
Jan 16
http://www.FatLossBlogger.com – Today was day 18 of P90X and I watched the Yoga X DVD today. As I’ve mentioned before, yoga is much more difficult than I thought it would be but I’m definitely starting to get the hang of it. I’m still running into some problems with some of the more difficult poses and positions, but things are coming along nicely.
One thing that I’m having problems with is my hands slipping forward in the downward dog position. My hands start to get wet when I begin sweating and slip forward on the yoga mat. I’ve tried different yoga mats in an attempt to solve this, but no dice. If any of you have any suggestions, I’m all ears.
The diet went well again today and I’m still on track…
Stay tuned for tomorrow’s update and stop by the blog at http://www.FatLossBlogger.com
Duration : 0:1:56
Check out these 
laughing 
http://www.WatchMojo.com takes a look at Hot Yoga, also known as Bikram