Yoga

15 minute yoga for beginners – PART1

http://www.thestudioe.com/modules/content/index.php?id=5
Bruce has been involved in fitness and well being since 1983. He is passionate about elevating awareness in his clients, beginning with proper breathing. He believes that the sky is not the limit depending on ones level of acceptance. He holds a certification from the Cooper Institute, in Group Exercise Leadership, is a Nike Fitness Specialist, and certified in Baron Baptiste Power Yoga. He is a member of the National Strength and Conditioning ociation. Tags for ref: bodyrock.tv

Duration : 0:4:2

Tags: ab, abs, beginners, belly, best, biceps, body, boyd, bruce, builders, burn, butt, cardio, circuit, clips, core, crunches, dance, dancing, diet, exercise, fat, fit, fitness, flexing, full, gaiam, girls, health, hot, legs, lessons, light, loose, lose, loss, lower, metabolism, models, muscles, pack, programs, push, resistance, ripped, rodney, routine, running, shape, sit, sports, stomach, strength, stretching, tips, tone, training, Up, ups, videos, weight, workout, workouts, www.bodyrock.tv, yee, Yoga, zuzana

This entry was posted on Monday, August 24th, 2009 and is filed under Yoga for Beginners. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

4 Comments

• #1 by saltspringtrading on August 24th, 2009

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  oh well…Yoga is …
  oh well…Yoga is great. Bruce is Bruce. It would be nice if the dialogue was an explanation of the benefits of Yoga rather than the benefits of Bruce.

• #2 by saltspringtrading on August 24th, 2009

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  Great commercial !! …
  Great commercial !!!! Yoga doesn’t have to be “organismic”! Taking bets on this comment is “pending approval”

• #3 by cinemalapichi on August 24th, 2009

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  I just called up …
  I just called up Bruce to get a detailed description of his training and he sent me the link of his dvd which shows the detailed steps of yoga….nice and professional

• #4 by mightyking9 on August 24th, 2009

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  I am signing up for …
  I am signing up for his personla training too…nice training center ad personal attention….