VERY EASY YOGA

Flow Yoga for Beginners with Shiva Rea – trailer

Available for purchase at http://www.acaciacatalog.com !

Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. Available at From the DVD “Shiva Rea: Flow Yoga for Beginners.”

Duration : 0:0:45

Tags: flow, rea, shiva, vinyasa, Yoga

This entry was posted on Tuesday, January 19th, 2010 and is filed under Yoga for Beginners. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

3 Comments

• #1 by singaravelan001 on January 19th, 2010

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  wel
  wel

• #2 by singaravelan001 on January 19th, 2010

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  very nise

  indian …
  very nise

  indian guy

• #3 by yogafan6500 on January 19th, 2010

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  I love to study …
  I love to study Yoga with her. Shiva Rea is so inspiring.