I want to start practicing at home, in the mornings. But most of the yoga podcasts I have been able to find move much to fast for me.
Have you already tried http://www.yogatoday.com/ ?
If not, at above home page, click "Classes", then "Skill Level", then choose either "First Time", "Novice", or one of the other options.
Namaste’,
dwb
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#1 by Dances with Buddha on December 28th, 2009
| Quote
Have you already tried http://www.yogatoday.com/ ?
If not, at above home page, click "Classes", then "Skill Level", then choose either "First Time", "Novice", or one of the other options.
Namaste’,
dwb
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